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8375 Gunn Highway, Tampa

(813) 749-6823 Book a $45 Session

Classes

Find a time, then come breathe.

Six sessions, one calendar. Three run every week and three run by request. Pick one and its times open right here on the page.

Sessions

Pick a session, see its times.

Every session we run, sorted by who it is for. Press See times and the calendar opens right here, showing only that session. Pick a time and it goes straight into your WellnessLiving account.

The adult salt room and the infrared sauna carry a full weekly calendar. Red light is set up around your visit rather than run on a fixed schedule. Arrive fifteen minutes early on a first visit; the room is sealed once a session begins.

Every week · 45 min

Adult Salt Room

Recline in the adult salt room and breathe normally while the halogenerator does the work. Forty five quiet minutes of dry salt air.

$45per session

Every week · full spectrum

Infrared Sauna Room

Full spectrum heat and an unhurried, deep sweat. Chromotherapy is included at no extra cost.

$45per session

By request · 20 min

Red Light Therapy

Twenty quiet minutes under the panel, set up around your salt or sauna session rather than run on a fixed calendar. Call and we will fit it in.

Ready when you are

There is no wrong time to start.

Forty five minutes in the salt room, a slower sweat in the sauna, or both. Come fifteen minutes early on your first visit and we will walk you through everything.

Book a $45 session Call (813) 749-6823

No membership required · Children's sessions $20